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	<title>SEO Web Help &#187; Meta Tags</title>
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		<title>Black Hat SEO tactics and how they hurt your business</title>
		<link>http://www.seowebhelp.com/beginner-seo/black-hat-seo-tactics-and-how-they-hurt-your-business/</link>
		<comments>http://www.seowebhelp.com/beginner-seo/black-hat-seo-tactics-and-how-they-hurt-your-business/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 20:23:23 +0000</pubDate>
		<dc:creator>SEOWebHelp</dc:creator>
				<category><![CDATA[Beginner SEO]]></category>
		<category><![CDATA[SEO for Businesses]]></category>
		<category><![CDATA[beginner SEO tutorial]]></category>
		<category><![CDATA[black hat]]></category>
		<category><![CDATA[black hat search engine]]></category>
		<category><![CDATA[Black Hat SEO]]></category>
		<category><![CDATA[Keywords]]></category>
		<category><![CDATA[Meta Tags]]></category>
		<category><![CDATA[Professional SEOs]]></category>
		<category><![CDATA[search engine marketing]]></category>
		<category><![CDATA[search engine optimization]]></category>
		<category><![CDATA[search engine tips]]></category>
		<category><![CDATA[SEO for beginners]]></category>
		<category><![CDATA[SEO for dummys]]></category>
		<category><![CDATA[SEO help]]></category>
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		<category><![CDATA[site keywords]]></category>
		<category><![CDATA[white hat seo]]></category>

		<guid isPermaLink="false">http://www.seowebhelp.com/?p=227</guid>
		<description><![CDATA[Black hat SEO tactics can get your site penalized or permanently banned. These are a list of tactics to look out for when dealing with an SEO company, should you decide to hire one for your search engine optimization needs. &#8230; <a href="http://www.seowebhelp.com/beginner-seo/black-hat-seo-tactics-and-how-they-hurt-your-business/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Google Webmaster Tools are helpful</title>
		<link>http://www.seowebhelp.com/beginner-seo/google-webmaster-tools-are-helpful/</link>
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		<pubDate>Wed, 04 Mar 2009 22:09:14 +0000</pubDate>
		<dc:creator>SEOWebHelp</dc:creator>
				<category><![CDATA[Beginner SEO]]></category>
		<category><![CDATA[SEO for Businesses]]></category>
		<category><![CDATA[beginner SEO tutorial]]></category>
		<category><![CDATA[google webmaster tools]]></category>
		<category><![CDATA[googlebot]]></category>
		<category><![CDATA[Meta Tags]]></category>
		<category><![CDATA[popular SEO sites]]></category>
		<category><![CDATA[Professional SEOs]]></category>
		<category><![CDATA[search engine optimization]]></category>
		<category><![CDATA[search engine tips]]></category>
		<category><![CDATA[SEO for beginners]]></category>
		<category><![CDATA[SEO for dummys]]></category>
		<category><![CDATA[SEO help]]></category>
		<category><![CDATA[seo practices]]></category>
		<category><![CDATA[SEO Tools]]></category>

		<guid isPermaLink="false">http://www.seowebhelp.com/?p=119</guid>
		<description><![CDATA[Log on and get your site verified. Ever wonder what this is meta name=&#8221;verify-v1&#8243; content=&#8221;oVw&#8221; in the meta tags? That&#8217;s a meta version of verification for Google webmaster tools. Easy to use options: You can setup Link Help that will &#8230; <a href="http://www.seowebhelp.com/beginner-seo/google-webmaster-tools-are-helpful/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Taking on Google meta tags</title>
		<link>http://www.seowebhelp.com/beginner-seo/meta-tags/taking-on-google-meta-tags/</link>
		<comments>http://www.seowebhelp.com/beginner-seo/meta-tags/taking-on-google-meta-tags/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 21:10:47 +0000</pubDate>
		<dc:creator>SEOWebHelp</dc:creator>
				<category><![CDATA[Meta Tags]]></category>
		<category><![CDATA[beginner SEO tutorial]]></category>
		<category><![CDATA[nofollow links]]></category>
		<category><![CDATA[Professional SEOs]]></category>
		<category><![CDATA[search help]]></category>
		<category><![CDATA[SEO for beginners]]></category>
		<category><![CDATA[SEO for dummys]]></category>
		<category><![CDATA[SEO help]]></category>
		<category><![CDATA[seo nofollow]]></category>

		<guid isPermaLink="false">http://www.seowebhelp.com/?p=86</guid>
		<description><![CDATA[Let&#8217;s take on the Googlebot Spider together. Put your armor on, grab your swords and let&#8217;s get fighting! I did this test on SEOWebHelp and a friend&#8217;s site. For the test below I used search engine spider simulator from our &#8230; <a href="http://www.seowebhelp.com/beginner-seo/meta-tags/taking-on-google-meta-tags/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Top 5 SEO Tools</title>
		<link>http://www.seowebhelp.com/seo-professional/top-5-seo-tools/</link>
		<comments>http://www.seowebhelp.com/seo-professional/top-5-seo-tools/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 19:42:01 +0000</pubDate>
		<dc:creator>SEOWebHelp</dc:creator>
				<category><![CDATA[Beginner SEO]]></category>
		<category><![CDATA[Professional SEOs]]></category>
		<category><![CDATA[beginner SEO tutorial]]></category>
		<category><![CDATA[Keywords]]></category>
		<category><![CDATA[Meta Tags]]></category>
		<category><![CDATA[search engine marketing]]></category>
		<category><![CDATA[search engine optimization]]></category>
		<category><![CDATA[SEO for beginners]]></category>
		<category><![CDATA[SEO for dummys]]></category>
		<category><![CDATA[SEO Tools]]></category>
		<category><![CDATA[site keywords]]></category>
		<category><![CDATA[top 5 seo tools]]></category>

		<guid isPermaLink="false">http://www.seowebhelp.com/?p=45</guid>
		<description><![CDATA[This is a list of SEO tools I came across and they help with different tasks. These are the top 5 SEO Tools if you know how to use them. I will post again on what benefits each one can &#8230; <a href="http://www.seowebhelp.com/seo-professional/top-5-seo-tools/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Quick Tips &#8211; SEO for Beginners</title>
		<link>http://www.seowebhelp.com/beginner-seo/quick-tips-seo-for-beginners/</link>
		<comments>http://www.seowebhelp.com/beginner-seo/quick-tips-seo-for-beginners/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 19:40:00 +0000</pubDate>
		<dc:creator>SEOWebHelp</dc:creator>
				<category><![CDATA[Beginner SEO]]></category>
		<category><![CDATA[beginner SEO tutorial]]></category>
		<category><![CDATA[Keywords]]></category>
		<category><![CDATA[Meta Tags]]></category>
		<category><![CDATA[Professional SEOs]]></category>
		<category><![CDATA[search engine optimization]]></category>
		<category><![CDATA[search engine tips]]></category>
		<category><![CDATA[SEO for beginners]]></category>
		<category><![CDATA[SEO for dummys]]></category>
		<category><![CDATA[seo practices]]></category>
		<category><![CDATA[seo strategy]]></category>
		<category><![CDATA[site keywords]]></category>

		<guid isPermaLink="false">http://www.seowebhelp.com/?p=39</guid>
		<description><![CDATA[Some quick tips to get your web site search engine ready. 1. Don&#8217;t waste any time and get those meta tags installed into your header tag. There are many more meta tag options but these will help get you started. &#8230; <a href="http://www.seowebhelp.com/beginner-seo/quick-tips-seo-for-beginners/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Do Search Engines Use Keywords?</title>
		<link>http://www.seowebhelp.com/beginner-seo/keywords/do-search-engines-use-keywords/</link>
		<comments>http://www.seowebhelp.com/beginner-seo/keywords/do-search-engines-use-keywords/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 23:30:34 +0000</pubDate>
		<dc:creator>SEOWebHelp</dc:creator>
				<category><![CDATA[Keywords]]></category>
		<category><![CDATA[Meta Tags]]></category>
		<category><![CDATA[Professional SEOs]]></category>
		<category><![CDATA[search engine optimization]]></category>
		<category><![CDATA[search engines to use]]></category>
		<category><![CDATA[site keywords]]></category>

		<guid isPermaLink="false">http://www.seowebhelp.com/?p=27</guid>
		<description><![CDATA[Glad you asked. There are really only 4 search engines that you need to concern yourself with, they are: Google Yahoo! MSN Live Ask.com Many people might throw in favorites like: Vivisimo About.com I don&#8217;t consider About.com an actual search &#8230; <a href="http://www.seowebhelp.com/beginner-seo/keywords/do-search-engines-use-keywords/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>4</slash:comments>
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